brazilian jiu jitsu

Brazilian Jiu Jitsu (BJJ)

Will-Machado Brazilian Jiu Jitsu (BJJ) - gi and no-gi grappling.

muay thai

Muay Thai (Thai Boxing)

Thailand's national sport - Muay Thai - 'the art of eight weapons'.

kids' classes

Kids MMA classes

Ages 6 to 13 - teaching MMA and self-defence in a fun and safe environment.

hangar 4 MMA also offers:

Free First Class

Get your first class free by printing off this voucher and bringing it to your first class - Voucher

Cardio & fitness classes each Wednesday

Cardio & Fitness Classes

One hour of intense cardio and core strength conditioning using interval training techniques - every Wednesday and Friday, 18:30-19:30

Weights & Conditioning Room

Commercial-grade strength equipment available for all members

news and upcoming events:

30 April - UFC 127's Brian Ebersole will be running a wrestling & MMA seminar, 11AM to 2PM. See NEWS page for more details.

27 April - New Wrestling class starts Wednesday 27th April, 6.30pm-7.30pm, with former Olympian, Commonwealth Games and World Championships coach, Rob Renney.

18 April - New Boxing class starts Monday 18th April, 6.30pm-7.30pm, with top Australian top boxing coach, Glen Walsh.

9 February - Kids' MMA classes now twice per week - Wednesdays and Fridays. See timetable for details.

10 October - Primal Promotions presents Warriors Way 3 at Shoppingtown Hotel in Doncaster, Melbourne

31 July - Hangar 4 MMA's Ash Powell fights on The True FC in Chicago, USA

18 July - Primal Promotions presents Warriors Way 2 at Shoppingtown Hotel in Doncaster, Melbourne

26 June - Hangar 4 MMA's Ben 'Bad Intentions' Ackroyd wins UPD at Revolution in Parramatta, Sydney

25 June - Hangar 4 MMA's Sharbell Sukkar wins UPD at Rumble in the Jungle 17

19 June - Hangar 4 MMA's Sylvia Schiavoni puts on a brilliant MuayThai display, despite losing due to an accidental cut to the eye

27 February - The UFC's Antonio Rodrigo 'Minotauro' Nogueira (aka Big Nog), and BJJ legend Allan Goes, came Hangar 4 MMA.

More news and information